Even the greatest basketball players alive do not know absolutely everything there is to know about the game. There have been lots of changes to the game over the years, and being up to date on everything is key. Do you want to beat your opponents more frequently? Read on to find the edge you crave.
It is important to focus on both offense and defense when learning to play basketball. Victory requires the ability to play defense. Offense gets all the praise and attention, but without a good defense, any basketball team is destined to lose.
It is easy to be focused on offense when you are learning how to play basketball, but you really should focus your practice on defense. Defense is how you win a basketball game. While offense seems to get the praise, defense must be stellar in order to win.
Correct dribbling is key. Don’t use your palm to dribble. Instead, use your fingertips. This method gives you much more control of the ball. Also, dribble off to the side instead of in front. The ball should bounce no higher than your waist. Keep your head up and do not look at the ground.
When dribbling, your head must be up, and you need to look forward. Anyone who watching the ball while they dribble surely needs to spend more time in the gym practicing. Bring the basketball with you everywhere you go. Dribble as you walk to the market. If you are staring at the ball, there is no way you can know what else is happening on the court.
When dribbling, make sure you hold your head high and look straight ahead. If you have to ever look at the ball while dribbling, then you haven’t practiced that enough. One of the best ways to improve your dribbling is to bring your ball along anytime you need to walk somewhere. Try dribbling even when walking to a store. Don’t look while dribbling, because you won’t be able to see what’s going on.
Keep practicing your layups. In a typical game, up to four-fifths of all shots are layups. Don’t just walk through a layup drill. It is key to go at game tempo to practice the timing needed to maintain accuracy. Knowing how to run and jump quickly and smoothly will assist you in knowing how to leap and shoot more effectively while playing.
When using the ball a lot, you must relearn a crossover. Being able to dribble the ball with both hands and crossover between the two will make you a better player. The action needs to be performed quickly in order to be successful. By having the ability to move either way quickly, you will become a better all-around player.
Work on catching passes frequently. Be sure to be able to catch off-target throws on top of good ones. When the game is being played, passes may not be as perfect as we’d like. Being able to get imperfect passes will limit turnovers.
Making a free throw takes mental concentration as well as physical prowess. You can train your body to complete the motions of making a free throw, but if you are mentally prepared to fail, you will. Relax and concentrate on your basket to increase your free throws.
Lay off the weights if you are trying to become a jump shooter. You do need muscle conditioning and strength, but you can have too much when it comes to shooting field goals. Certain pro guards ended up increasing their arm size so much that their shooting started to suffer.
In order to get a good shot, good footwork is essential when posting up. Securing a good location is critical when playing basketball. Once you find a spot, you need to know how to defend it. Good footwork is key to a good basketball game.
Get someone to analyze how you play on tape. You may see things differently as you observe the game and notice things you missed in the game. Honestly and openly assess your own performance. You can learn a lot by watching your plays instead of just trying to remember what you did.
Never have your back to the ball so that you’re ready for anything in a basketball game. This helps keep you aware of the action, and it takes away the surprise factor. Always watch for areas opening up where you can go for a quick basket.
To make your layups count the most, take off from the foot opposite your shooting hand. This means that when you’re shooting from your right hand you have to use your left foot to take off. This keeps your body balanced and moving toward the basket and keeps your body between yourself and your defender.
A good way to develop ball handling skills is to make your forearms and hands stronger. Wrist curls can work good if you wish to start handling the ball like you’re able to dribble in any situation. Don’t ever believe you’re going to be able to stand still, receive a pass and take a shot. Motion is key to being successful on the court.
A key play on defense is to draw a charge. Letting the other guy run into you stops the game without having to use a time out, and adds another four to the opponent’s total. This can have a major impact on the other team psychologically, and it can be a powerful play as well.
Dribbling the ball fast and hard will help you to keep better control of it. A hard dribble returns the ball back to you faster, leaving less chance of it being snatched by the other team. If you have somebody guarding you very closely, pass the ball to an open teammate.
When you are on defense, make sure to keep yourself low. You will be able to react more quickly and jump higher because of this. Remain in a good defensive stance always. If you break the stance to shot-block, then recover the proper form immediately after the pass or shot.
Here is how you can change a normal two-three zone to become a trapping machine. You will need for the top two guards to wait until the time when the point guard is approximately 10 feet beyond the midcourt. Then, they ought to trap the point guard. Your forwards should sprint to cover the other players on the outside. The point guard will then probably throw an easily interceptable pass.
Increase your weak hand’s capabilities by using it for everything you normally would not. Being more dexterous means you will have better control. Your game will be noticeably better.
If possible, the action should remain below your knees. The opposing team will have a harder time separating the ball from you. You need to bend a bit more for this to succeed, but you will be able to traverse the court rapidly while keeping opponents at bay.
The first step when dribbling is to bend at your knees instead of standing straight-legged. Standing while dribbling will make it much easier for the opponent to steal the ball from you. You will gain a lot of ball control by bending your knees just a bit.
Communicating with your teammates is a vital part of being a good basketball player. It is a sport that requires team work. Offense and defense aren’t 1 on 1. Everyone should help each other. Speak with them and make them aware of when you require assistance so that all of you play better.
Don’t just practice while static; try to move around while shifting your weight to learn how to best control the ball. You will dribble during different situations. You may see an open court but there are opponents ready to swarm you. Because of this, you must be able to dribble efficiently regardless of your body’s position. This allows you to extricate yourself from high-pressure situations.
Keep dribbling in the same rhythm, until finally you would like to throw the person guarding you off guard. The opposing player expects you to maintain that rhythm, so when you switch things up you create an element of surprise. The change of sound and speed can confuse the opponent.
Serious basketball players take their diets seriously too. Increase your intake of carbohydrates to boost energy levels. You should also consume protein and a limited amount of fat. The best additions are whole wheats, grains, poultry and nuts. Sugar can give you an energy spike but it fades rather quickly, so try to stay away from sugary foods.
It is important to eat well if you want to be in tip-top basketball shape. Carbs, fats and proteins all keep your energy levels at the right place. Improve your game through improving your diet. Good choices include chicken, whole wheat, peanut butter, and other nut based foods. Conversely, avoid salt and sugar whenever you can.
A missed shot from the corner often results in the ball landing on the opposite side of the net. If that happens, you can guess the place where it will go and manage to get the rebound.
Landing with a wide stance after catching a rebound will make it easier for you to retain you balance. Keep the ball to your chest and hold it with two hands. Take care to ensure that your elbows do not strike another player, as this is considered a foul.
When you shoot, try to stay calm. Stay focused on the net. Specifically, you should train you eyes to concentrate on the backside of the basket rim while you are making the shot. However, for lay-ups, focus your eyes on the spot of the backboard on which you are banking the ball.
Make sure passing is an essential component of your overall game. Passing keeps the defense confused. It also builds your team’s camaraderie. The time will come for you to share your individual abilities. Be patient and wait for the right moment.
If you are guarding someone larger than you, try to stay between them and the person who has the ball. This will limit their ability to pass the ball.
If you’re playing defense, you should try to make your opponent move to the sideline. Pushing them out to the side will give them with fewer options. The closer to the sideline they are, the less options they will have.
It is important to know what to do when the ball comes to you. Should you shoot it or pass it? You are better off cooperating to make a winning shot instead of hot-dogging and making a bad shot that loses the game.
When you’re working on playing basketball, you have to know how to communicate. Practice is the time to work on communication. During practices you should create hand signals and phrases to help each other out. You should have a signal for all possible directions or passes.
These tips should give you some food for thought at your next game or practice. These techniques will help improve your game. Never give up on the learning process and stay committed to regular practice. Use the advice from this article to help improve your game.
Be in the face of your opponent whenever shots are being taken. Keep your arms up and spread out to protect the basket from a possible shot. When the opposing team spots an opening in your line, they will utilize their various plays which are specifically designed to penetrate these openings. All it takes is one missed opportunity and the momentum of the game can shift to the opponent’s favor.
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