With more and more people concerned about physical appearance, whitening of the teeth is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.
Fresh strawberries are an effective, natural way to whiten your teeth. The natural parts of a strawberry can lead to whiter teeth without using chemicals that can be hard. Mash a few strawberries into a puree and brush it onto the surface of your teeth. Let them sit for five minutes. Alternatively, rub a half strawberry on your teeth during a leisure activity, such as reading.
We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. Citrus peels will give even better whitening results if a bit of salt is put on them beforehand.
If you eat sugary snacks during the day while away from your bathroom, carry a little toothbrush with you. Snacks will stick to your teeth, and can contribute to your staining. Brush your teeth for a minute or two immediately after you eat your treat. You can get away with not using toothpaste during these quick touch-up brushes.
Sip some water when you are drinking wine, soda, tea, or coffee. These beverages can discolor your smile rapidly, and regular consumption only compounds the chances of this happening. Rinsing your mouth out with water while drinking the staining products can help to limit the amount of staining that takes place. If you can brush your teeth after you have finished your drink, you will also minimize any staining.
Consider using natural coconut oil for whitening your teeth. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. Spit it out after 10 minutes or so, then brush as usual. The results should begin to appear in a few days.
Regular toothpaste and teeth whitening toothpaste do not differ much. Don’t waste money on something that will not provide the teeth whitening it promises. You will be tossing your money away.
If you’re suffering from cavities or gum disease, you need to visit your dentist before beginning any teeth whitening plan. You will need to be extra careful with the whitening process. Your dentist can tell you not only the best ways for teeth whitening, but also if you are a good candidate for it.
A dentist can offer valuable insight into the safest and most effective treatments that can be used at home. Some products are more effective than others, so it’s always a good idea to ask your dentist for his advice.
There are a lot of teeth whitening strips out there that don’t cost a lot of money. The whitening strip is placed onto the teeth and left there to clean them for a specified amount of time. Whitening teeth strips did not work as well as anticipated, and their popularity has lessened.
Stay away from teeth staining drinks if you wish to keep your teeth looking white. Examples of these kinds of beverages are coffee, cola drinks and black tea. If it is not possible for you to eliminate these beverages from your routine, try to drink water in between gulps.
Mouthwash is great at fighting germs, but if you’re trying to whiten your teeth, it may be working against you by causing stains and discoloration. If you are intent on using mouthwash, use one that isn’t all that strong and comes in a subtle shade.
Don’t consume caffeinated drinks or smoke. They will turn your pearly whites a nasty shade of brown. However, if you have to drink tea or coffee, you should do so using a straw, and keep your teeth covered with your lips while doing so. When you’re finished, thoroughly brush your teeth. One of the main reasons people have teeth that are discolored is from drinking coffee and tea and using tobacco products.
A mixture of baking soda and water will prove to be a teeth whitening product that is both effective and all-natural. A mild abrasive, baking soda polishes stains away so that your teeth look clean, bright and white. For a quick way to make it, wet your toothbrush at the sink and then put the wet brush directly into the baking soda to create the paste.
Before starting any kind of whitening treatment for your teeth, talk to a dentist and orthodontist. If you are planning dental work soon, don’t whiten your teeth in advance. Wait until after you have had the work done and had a talk with your dentist.
A whitening treatment that is based on a mouthpiece must fit your mouth perfectly. If it is too large for your mouth, the chemicals can make too much contact with your gums and cause pain. If you being to experience this, do not continue using this product.
One little known teeth whitening home concoction is coconut oil. Swish coconut oil around your teeth for approximately 10 minutes a day to see the full effect. Ten minutes later you can remove it from your mouth, and then brush the teeth as you normally do. It only takes three days or so to see results.
Don’t smoke. Smoking can affect not only your body, but also your smile. An obvious sign that someone smokes is yellow teeth. Keeping your teeth white while smoking can also be difficult. Quit smoking to have a bright white smile, improved health and better breath.
If you’re battling severely discolored teeth, it will take more time to whiten them. You will have to do several treatments to turn teeth that are badly stained white again.
Don’t be fooled by whitening toothpastes. Even though they may help somewhat you will probably need to use another method as well. If you want to buy whitening products, get one with baking soda.
In order to prevent discolored teeth, you should immediately brush them after consuming a meal. Learn which foods stain your teeth, and be sure to brush your teeth immediately after eating them. This won’t allow the stain to set in. Coffee will especially stain your teeth.
Try buying whitening gels to clear up your smile. Many of these products can be found cheaper at a drug store than at your dentist’s office. If your teeth look unhealthy or very discolored, you should still go to your dentist.
To preserve the whiteness of your teeth, avoid liquids that stain teeth easily. For example, cola, coffee and black tea are all culprits. If you do desire these drinks, consider sipping water between sips of your beverage to minimize staining.
Brush your teeth upon waking up, and then again right before bed. At night, your mouth gets dry and plaque and bacteria cling to your teeth.
Try consuming an apple in order to make your teeth appear whiter. Apples are abrasive, and they will provide your teeth with a deep cleaning without damaging enamel.
Tooth enamel is a hard and protective coating that serves as armor against many hazards, including root infections, which can threaten your teeth. Some washes are extremely acidic, or contain harsh chemicals that can be very harmful to your teeth.
Consume some cheese post-meal to add minerals back to your teeth’s enamel. Research shows that calcium from cheese and other dairy products can rebuild teeth enamel. Use this trick a couple to a few times each week to make strong, white teeth.
You should not use mouthwash. In your teeth are not as while as you would like for them to be, this might be the problem. The ingredients include many chemicals. These chemicals may actually stain your teeth.
Drink as little coffee and dark tea as possible, and quit smoking. These things can cause dark brown stains on your teeth. If you can not live without coffee or tea, use a straw and cover all of your teeth with your mouth. As soon as you are done drinking, brush your teeth just to be safe. Tobacco, coffee, and tea are the most common causes of discolored teeth.
Cutting down or even eliminating coffee is necessary if you are serious about whiter teeth. Coffee is a major cause of discoloring your teeth. Every cup of coffee you drink decreases the whiteness of your teeth. Treat yourself to a steaming cup of hot chocolate instead.
Bits of food, especially from dark food, can cause staining. One way to cut down on the possibility of teeth stains is the chewing of sugarless gum.
Use different lip color to make your smile appear whiter. Perhaps you can look for something that is blue in color or you can try out lip-gloss. For example, red and berry colors with a blue tint can help give the appearance of teeth that are whiter. Stay away from lipsticks or lip color that has a matte, or un-shiny, finish, as these make teeth look dingy.
Cut back on your soda intake. The color of soft drinks can cause tooth stains. Sodas contain a number of ingredients that are notorious for causing damage to the enamel on teeth. This makes them doubly bad for teeth, because it makes the stains stick more readily. Additionally, consuming vast quantities of soft drinks will make it harder for you to whiten your teeth.
As was stated, there are many methods for whitening your teeth. All teeth discolor over time regardless of how well you take care of them. Use these tips to whiten your teeth safely so that you may smile confidently.
Eat a diet that is rich in fresh produce. Limit your intake of fatty and nutritionally deficient foods that are the primary menu items at many fast food restaurants. Also, try to limit your snacking amounts. When you change how you eat as well as what you are eating, you can get a whiter smile and decrease how many cavities you get at the same time.
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